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Još jedan divan kari, koji ćete brzo spremiti. Nedostatak mesa ovde se neće ni primetiti. Idealano za dan bez mesa
Sastojci
1 karfiol
1 kg krompira
3 Kašike neutralnog ulja za kuvanje
1 Kašika ghee, maslac ili kokosovo ulje
1kašičica kima, kumin
½ kašičičice korijandera u prahu
½ kašičice kurkume
½ kašike čili pahuljica
1 iseckan crni luk
1Kašika rendanog đumbira
3 čena usitnjenog belog luka
2 srednja paradajza , sitno isečenog
½ kašičice garam masala
½kašičice lišća od piskavica
2-3 male crvena ili zelene čili
1 konzerva leblebija, ocedjenih
2 šolje vode
1 kašičic soli soli
2 Kšike jogurta
za serviranje:
svež korijander
jogurt
Priprema
Isecite karfiol u komade od 2 ", a zatim izrezati krompir na kocke , U zagrejanom ulju na srednjoj temperaturi dinstamo krompir i karfiol dok ne omeksšaju, pa stavimo sa strane
Dodajte dodatni maslac ili kokosovo ulje. Na srednjoj temperaturi uspemo :kumin, korijander, kurkuma, čili. Pržimo 1-2 minute, neprestano mešajući.
Dodajte luk i nastavite dinstati dok porumeni . Umešajte đumbir i beli luk i dinstajte još jednu minutu.
Dodajte paradajy. Izmešajte , garam masala, piskavica i čili. Pržite 5 minuta, često mešajući.
Dodajte u karfiol, krompir i leblebiju, a zatimd dodajte vodu. Pokrijte i dinstajte 25-30 minuta dok se krompir i karfiol ne skuvaju.
Poslužite preko pirinča.
Pospite svežim korijanderom i jogurtom.
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Potato, cauliflower and chickpeas curry
Very satisfying dish. You wonćt even know there is no meat.
Ingredients
- 1 head cauliflower
- 2 pounds potatoes (I prefer fingerlings, golden, red, or purple potatoes)
- 3 tablespoons neutral cooking oil
- 1 tablespoon ghee, butter, or coconut oil
- 1 teaspoon cumin
- ½ teaspoon ground coriander
- ½ teaspoon turmeric
- ½ teaspoon red chili powder (more or less to taste)
- 1 medium onion, minced
- 1 tablespoon minced ginger
- 3 cloves garlic, minced
- 2 medium tomatoes, diced or 1 14.5-ounce can diced tomatoes
- 3 tablespoons tahini, cashew butter, or sunflower seed butter
- ½ teaspoon garam masala
- ½ teaspoon ground fenugreek leaves
- 2-3 small red or green Bird's eye chilies
- 1 15-ounce can drained chickpeas
- 2 cups vegetable stock or water
- 1 teaspoon salt, more to taste
- 2 tablespoons cream or yogurt, optional
- for garnish:
- fresh cilantro
- yogurt or cream
Create
- Chop cauliflower into 2" pieces. Scrub potatoes and cut into 1-inch cubes. Heat neutral oil in a large, heavy bottomed pan over medium-high heat. Sear cauliflower and potatoes until lightly browned. Remove from the pan and set aside.
- Add in the additional butter or coconut oil. Over medium to medium-low heat, stir in the cumin, coriander, turmeric, chili powder. Cook for 1-2 minutes, stirring constantly.
- Add in the onion and continue to cook until translucent. Stir in the ginger and garlic and cook for one more minute.
- Add the tomatoes and bring to a simmer. Stir in the tahini, garam masala, fenugreek, and the whole chilies. Cook for 5 minutes, stirring frequently.
- Add in the cauliflower, potatoes, and the chickpeas, and then stir in the water or stock. Cover and simmer for 25-30 minutes until the potatoes and cauliflower are cooked through. Stir in cream, if desired.
- Serve over rice or with naan for soaking up some of the sauce. Garnish with fresh cilantro, radishes, and extra cream or yogurt.
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