четвртак, 04. мај 2017.

Azijska salata sa svežom tunjevinom* Asian Seared Tuna Salad

Scroll down for Recipe in English

Obožavam tunjevinu. Najradije je jedem svežu, tek malko zapečenu. I najradije kao ovde u salati.

Sastojci


Salata

2 Kašike Soja sosa
2 Kašike Pirinčanog sirćeta
1 Kašika Mirin ( pirinčano vino)
1 Kašika meda
2 kašičice rendanog djumbira
1 kašičicaa tamnog ulja od susama
3 šolje narezane radičio salate
1/2 šolje iseckanog mladog luka
2 kašičice susama

Tunjevina

300 grama sveže tunjevine
1 kašičica tamnog ulja od susama
3/4 kašičice najgvirca
ptrstohvat soli i sveže mlevenog crnog bibera



Priprema

Napravimo dresing miksajuć isve začine i ulja. Pospemo preko radičio salate

Tunjevinu utrljamo začinima, krajeve provućemo kroz ulje, pa kroz susam. U dobro zagrejanom tiganju pečemo 2 minuta sa svake strane



Stavimo na salatu


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Asian seared Tuna Salad



I love tuna. Fresh tuna. And preferably in a salad like here



Ingredients
  • Salad:
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon mirin (sweet rice wine)
  • 1 tablespoon honey
  • 2 teaspoons grated peeled fresh ginger
  • 1 teaspoon dark sesame oil
  • 3 cups shredded napa  radicchio
  • 1/2 cup chopped green onions
  • 2 teaspoons sesame seeds, toasted
  • Tuna:
  • 1 teaspoon dark sesame oil
  • 3/4 teaspoon five-spice powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 300 g  tuna steaks (about 1 inch thick)

  • Dodatak
  • 1 francuska vekna od koje napravimo krostini


  1. Combine all ingredients for the dressing and pour over radicchio 
  2. To prepare tuna, heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Combine five-spice powder, salt, and pepper; rub over tuna. Oil ends and put them through sesame seeds Add tuna to pan; cook 2 minutes on each side or until desired degree of doneness. Let stand 2 minutes. 
  3. Add to salad.Serve with crostini on side



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