уторак, 03. мај 2016.

Riblji filet poširan na azijski način * Steamed Orange Roughy , Asian style



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Ja za ovakva jela koristim moju korpicu od bambusa. Bez ikakve masti jela budu vrlo ukusna. Ovoga puta sam pravila ribu, a razno povrće bude jako ukusno pripremljeno na ovaj način




  • Sastojci
  • 2 riblja fileta (ja sam koristila orange roughy
  • krupna morska so
  • 3 mlada luka,iseckana
  • 1 čili papičica, sitno iseckana
  • Svež oljušten djumbir, iseckan, veličine palca
  • Veliki rukohvat korijandera , seckanog sa peteljkama
  • 1 limeta,sok
  • 1 kašika soja sosa
  • 1 kašičica susam ulja
  • naprstak soli i bibera

Priprema

Sve sastojke sipamo u posudu i izmešamo. Utrljamo riblje filete i ostavimo da stoji oko 30 minuta
Premestimo ih na dno korpice i marinadu sipamo preko toga
Korpicu stavimo na šerpu u koju smo sipali malo vode.
Pustima da aoda prokuva, pa smanjimo na nisko
Poširamo još oko 10 minuta
Služimo sa kuvanim pirinćem i kriškama limete

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Steamed orange Roughy, Asian Style

Dishes like this I always us my bamboo steamer. Lot of vegetables cook really fast this way.
And also like this time fish ready so fast. No use of any fat






Ingredients

  • sea salt
  • 3 spring onions , trimmed and finely sliced
  • 1 fresh red chilli , finely sliced
  • a thumb-sized piece of fresh ginger , peeled and finely chopped
  • a large bunch of fresh coriander , leaves roughly chopped, stalks finely sliced
  • 1 lime
  • low-salt soy sauce
  • sesame oil

Create

Put all chopped  herbs , vegetables in a bowl, add soy and sesame oil  and coat fish fillets wel.
Set aside for 30 minutes

Put in steamer basket . Pu a lid on.Put basket on a pan , which has small amount of water in it.

Steam for about 10 minutes. Let water come to a boil and reduces to low
Serve with boiled rice and lime wedges  



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