среда, 17. фебруар 2016.

Dan bez mesa, Zapečena pasta brokoli * Meatless day , Baked pasta with broccoli




Scroll down for Recipe in English
Jednom nedeljno kod nas je dan bez mesa. Ne zna se nikad  kad će biti da bi svi bili prisutni naročito ON , mesožder.
Jutros
On : Šta  je danas za večeru
Ja  : Ne znam još
On:  Aha znači dan bez mesa
Ja: Aha znači radiš prekovremeno
On : mrmlja.. Šta ču, moram
Moraću da pronadjem neki drugi metod. Jedan dan bez mesa to je minimalna detoksizacija za ostatak nedelje. Ja lako mogu bez mesa i po neliko dana i moja devojčica takodje (samo da ima supe).

I tako dan bez mesa beše i dan bez ON.Kukavica

Zapečena pasta sa brokoli

500 g paste po izboru
2 glavice brokolija
bešamel sos ( svi znamo  kako se pravi? )
Rendani kaškavalj oko 150 grama
1 šolja paradajz sosa

Super jednostavno
Skuvamo pastu u dosta zasoljene vode , procedimo
Vrlo kratko prokuvamo brokoli 
Sipamo malo ulja u vatrostalnu posudu
Pa naredjamo, pasta, paradajz sos , rendani kačkavalj i na vrhu pasta , pa bešamel sos.pa kačkavalj.





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Baked pasta with broccoli




Once a week at our place its,a day without meat. It is not known when it will  be so all  will be present in particular HE, carnivor.
This morning
He: What's for dinner tonight
I : do not know yet
He: Aha ,means a day without meat
I: Yeah,  means you doing overtime?
He: mumbling .. What can I do, I must....
I'll have to find another method. One day without meat is the minimum detoxing  for the rest of the week. I easily do without meat and my girl too (as long as her soup is there).

And so a day without meat was the day without HE.Coward

Baked pasta with broccoli

500 g pasta of your choice
2 heads of broccoli
bechamel sauce (we all know how to make?)
Grated cheese,
 about 150 grams
1 cup tomato sauce

Super easy
Cook the pasta in plenty of salted water, strain
Very briefly boiled broccoli
We pour a little oil in an ovenproof dish
Assemble: first pasta, pasta, tomato sauce, grated cheese on top  pasta,  bechamel sauce and grated cheese.



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