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Sugar and spice and all things without price

уторак, 31. јул 2018.

Testenina sa govedinom, prži, mešaj* Beef noodle stir-fry



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Jedno vrlo jednostavno jelo, koje se brzo sprema i popularno ne samo u azijskim zemljama odakle potiče već i mnogo šire.

Sastojci

1 sveža crvena čili papričica
1 limeta
i veza pak choi , sargarepe, 1 tikvica, nekoliko pecurki
200 g govedine isecene na strafte
250 g tetstenine od jaja
50 g nesoljenih  indijskih oraščića
sveže mleven crni biber
1 do 2 Kašike soja sosa
1 Kašika  ribljeg sosa
1 veza svežeg korijandera
komad ( velićine palca) svežeg djumbira
2 čena belog luka
1 veza mladog zelenog luka



Priprema


Operemo korijander pa sve sa stabljikom iseckamo i stavimo sa strane. Očistimo i iseckamo  djumbir, pa isečemo na tanke štapiće. Očistimo i iseckamo beli luk

Iseckamo zeleni luk, bok choy.šargarepu. tikvicu i isečemo limetu na komade. Očistimo čili papričicu od semenki i iseckamo.


Skuvamo testeninu prema uputstvu, ocedimo i isperemo haldnom vodom. Zatim sipamo malo ulja na nju i ostavimo sa strane.

Malo propržimo indijski oraščić

U malo ulja u voku ili većem tiganju propržimo isečenu i pobiberenu govedinu oko 4 minuta.

Dodamo djumbir, korijander, beli luk i čili i pustimo da se prži jos oko 1 minut.



Dodamo  zeleni luk, bok choi i ostalo iseckano povrce pržimo 2 minuta. Čitavo vreme dok pržimo mešamo.

 Zatim dodamo testeninu, soja sos i riblji sos i na laganoj temperaturi dinstamo jos 5 minuta



Služimo sa iseckanim korijanderom.



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Beef noodle stir - fry



Quickly, with a lot of vegetables. Choose your own. This dish easily can be made with chicken too.



Ingredients


1 handful fresh coriander

1 small bunch of green onions

2 cloves of garlic


  • 1 fresh red chili
  • 1 lime
  • 2 carrots, I  also used bok choi,1 zucchini 2 mushrooms
  • 200 g beef strips 
  • 250 g medium  egg noodles
  • 50 g unsalted cashew nuts
  • vegetable oil
  • freshly ground black pepper
  • 1-2 tablespoons low-salt soy sauce
  • 1 tablespoon fish sauce
  • a piece of fresh ginger

Create
  1. Pick the coriander leaves and finely slice the stalks, then keep aside for later. Peel and finely slice the garlic, then peel and matchstick the ginger.
  2. Trim and finely slice the spring onions, deseed and finely slice the chili and cut the lime into wedges. Trim, peel and thinly slice the carrots at an angle., and also cut other vegetables that u use.
  3. Cut the broccoli into small florets, then finely shred the stalk, discarding any gnarly bits. Cut the chicken into 1cm strips.
  4. Cook the noodles according to packet instructions, then drain and refresh under cold water. Drain again, toss in a little oil and put to one side. Lightly toast the cashew nuts in a non-stick frying pan until golden, then tip onto a plate to cool.
  5. Heat 1 tablespoon of vegetable oil in a large frying pan or wok. Season the beef with a pinch of pepper, then add to the pan and stir-fry for 4 minutes, or until golden. Add the coriander stalks, garlic, and ginger and cook for a further minute.
  6. Add the spring onions, carrots and broccoli and other vegetables you are using, and stir-fry for a further 2 minutes, then add the cooked noodles. Keep stir-frying until the noodles are warm and the beef is cooked through. Stir through the soy and fish sauces, then remove from the heat.
  7. Divide between bowls, sprinkle over the nuts, sliced chili, and the reserved coriander leaves, then serve with the lime wedges for squeezing over.


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